Adult Ballet

Adult Ballet training for all skill levels

Whether you are new to dance or a studio veteran, we have the right classes for you.  We offer the following classes weekly for adults ages 18 and older.

Beginner/Advanced Beginner Ballet

Ballet basics in a positive, encouraging environment. Our teachers guide the class with full demonstration and detailed verbal cues. Class starts with gentle stretches, followed by barre and center exercises building technique, strength, flexibility, and memory. Musicality, lyricism, and expressiveness are integral to movement.

Adv. Beginner Repertoire Ballet

At this level the basic ballet steps are mostly understood but will be repeated if necessary. We begin with a 50 minute barre , then move on to the center work which consists of group repertoire variations. Training exercises will be given to aid the learning process of any difficult or unknown steps. In addition to learning repertoire from well known ballets or Rosemary’s own choreography, dancers will also have a unique opportunity to perform in the Scarsdale Ballet Studio spring recital in June.

Intermediate and Advanced Ballet

A challenging class for the experienced ballet dancer. Class time is divided evenly between barre and center exercises. A gradual, complete warmup at the barre enforces proper alignment, strength, flexibility, memory, and musical precision. At center, combinations are built on the dancer’s expanded vocabulary, technique, musicality, and expressiveness. We welcome back people who have been away from the technique for a while, plus participants who want to dance for pleasure while improving their present technique.

Adult Pointe

Following the Intermediate Ballet class, this 30 minute class focusses on Pointe Technique. Additional $10

Adult Jazz

Whether you're a seasoned mover or new to dance, this class blends classic jazz technique with dynamic choreography in a fun and supportive environment. Set to an upbeat mix of music, the class focuses on strength, flexibility, coordination, and musicality while allowing dancers to express themselves with style and confidence.

Progressive Ballet Technique (PBT)

Our PBT Class is a specialized conditioning program designed to enhance strength, flexibility, and overall body awareness. Using exercise balls, resistance bands, and other tools, this class helps adults improve core stability, alignment, and muscle activation for better control in dance and daily movement. Ideal for dancers and non-dancers alike, PBT builds coordination, prevents injury, and refines technique in a low-impact, engaging format. Join us to experience the benefits of this innovative training method and elevate your movement potential!

Please check our schedule and sign-up for our Adult Newsletter! We email the weekly schedule ahead of time to inform you of any changes.

➦ Class Schedule

All classes are drop in anytime, pre-registration is required to sign the waiver forms.

Adult class fees:

Single class – $25

10-class card – $220

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